August 21, 2019
August 21, 2019
August 18, 2019
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It is a lifelong ambition of some people to lose weight and scores of such dedicated souls leave no stone unturned to find the best possible way to rid themselves of those stubborn kilos. But some, unfortunately, are not successful in finding a quick fix or remedy and they have to carry on the tough road of sparing indulgences, strict diet, and regular exercise regime.
However, things are about to change forever. Because today we shall be talking about some natural means of accelerating and assisting in your weight loss and that too at no expenses at all because all of them are homemade recipes. That’s right, today we are going to talk about 10 different homemade powders that will help you lose weight.
So buckle down and let’s get started.
1. Fennel Seeds: Powdered fennel seeds have appetite suppressant properties and as such is a perfect example of a homemade recipe to help you reduce fat.
2. Cumin Seeds: Here is another item that we get to use and see almost daily. Cumin helps in maintaining our metabolic rates high enough because it contains copious of Fe(iron) that is known to assist in helping maintain a good metabolic rate and overall good health. Therefore, cumin seeds, powdered at home, also fit the bill.
3. Flax Seeds: Flax seeds contain high fiber and healthy fats that help in maintaining good digestion and also has detoxifying effects. As a result, homemade powdered flax seeds are ideal for losing weight.
4. Black Myrobalan: Black myrobalan, also known as Harad Powder, Haritaki or Terminalia Chebula, improves our digestion significantly and it is almost a godsend for those who cannot resist the temptation to indulge in junk food. At least consuming black myrobalan would ensure that your digestion is perfect thereby not additionally upsetting your weight loss goals.
5. Curry Leaves: Curry leaves, which are quite common in our households/ kitchens can be powdered and consumed as it is a rich source of antioxidants that helps in burning fat that also has shown effects of calming our nerves and relieving us of tension and stress.
6. Turmeric: Turmeric is good for anti-inflammatory potency and it also acts as a prevention to fat accumulation thereby assisting in losing weight. It also has the potential to transform white adipose into brown adipose that guarantees a significant increase in metabolism. It also helps in combating against the ill effects of obesity and even obesity triggered depression. It is a potent homemade powdered ingredient indeed.
7.Rock Salt: Also called Sidha namak, it is brilliant in stimulating your body’s metabolism and in reducing your cravings for carbohydrates by reactivating insulin secretions for the pancreas. Thus homemade powdered rock salt simply rocks when it comes to reducing weight.
8. Cinnamon: Cinnamon is supposed to reduce your carbohydrate cravings significantly, thereby not only controlling your blood glucose levels but also assisting in weight loss. And it is commonly powdered at home, and quite easily too if we may add.
9. Cayenne Pepper: Cayenne pepper stimulates your metabolism ever so significantly by raising your core body temperature, thereby letting you lose/ burn fat. This mighty spice, powdered at home and consumed in measured quantities with food can help you burn up to 100 calories per meal.
10. Cardamom: Also known as elaichi, is also a great natural assistive agent that helps in reducing weight, by being intrinsically a very hot spice. Powdered cardamom, when consumed proportionately, with regular food, it boosts your metabolism after the same fashion as cayenne pepper. It also prevents you from feeling bloated and uneasy.
So, these are the 10 homemade powdered spices that you can add to your food, not only for their brilliant flavors but also because they have shown proven results in helping you to lose those unwanted pesky pounds.
Well dear readers, we hope that you all found this article useful and to your satisfaction. Tell us what you think of today’s piece on 10 homemade powdered spices that help you lose weight in the comments section below.
August 17, 2019
Marc Jacobs Beauty Lust & Stardust Collection is the brand’s holiday launch (way to beat everyone else to the punch!). It includes a limited highlighter highlighter, four lip glosses, and four eyeshadows, which are swatched below! The collection is available now through Marc Jacobs Beauty, Neiman Marcus, and Sephora.
Marc Jacobs Beauty Lust & Stardust Collection | Swatches
Marc Jacobs Beauty Lust & Stardust Collection | Swatches
August 15, 2019
I remember when I first moved from Louisiana to California (about 17 years ago), a coworker mentioned that she used a swamp cooler to beat the aggressive Los Angeles heat. As someone who was born and raised near actual swamp land, I thought it was weird that I had never heard that term before. I have since learned that an evaporative cooler (AKA “swamp cooler”) is something that can only be used to beat the heat in DRY climates. It takes hot, dry air, mixes it with water, and produces a cool ocean-like breeze.
I have traditional window unit air conditioners in my LA apartment, but I’m on an upper level floor, and when it gets really hot in the summer, they can be on full blast, and it will still be sweltering. I’ve tried fans, but they just blow hot air around, and on a really hot day, they can almost make it worse. I wanted to buy another air conditioner for my living room (where I live and work, and spend most of my time), but I have slat windows, so that wasn’t an option. A traditional air conditioner has a hose that has to flow out of a window, and my windows don’t open wide enough for that to work.
When a distributor for Honeywell reached out to see if I would like to try one of their air conditioners, I realized that although I can’t use a traditional freestanding AC, I CAN use an evaporative cooler! It needs to be near an open window, but there’s no hose to worry about. They sent me the Honeywell CL201AE Portable Evaporative Cooler (in silver), and it has made a huge difference for me this summer!
So first of all, the machine is huge (it covers up to 280 square feet), so you do need to have space for it. You’ll need to be in a climate that has less than 60% humidity (SouthWest and MidWest peeps are good candidates). You basically just put it near an open window, plug it in, add water (and ice if you wish), and you’re good to go! The effect is literally like they say – like a “cool lakeside breeze.” You can also turn the cooling part off and use it as a humidifier during the winter. The downside is that you do have to add at least two large pitchers of water each time you use it (it will last for several hours). But when it’s really hot out, trust me – you won’t mind the extra effort! If does have wheels, so if you want to, you can wheel it on over to the backdoor, and fill it up with a garden hose.
Take note of the water reservoir indicator. There’s a little floating thing that shows you when the water is at the right level. My husband didn’t read the directions, and put in something like six pitchers of water the first time he turned it on, and then realized it was WAY too much, so he had to go dump it outside! Once we figured it out, it was actually really simple to use. There’s a low water alarm, so you’ll know when it’s time to add more water. There’s even a remote so you can turn it on and off, change the speed, etc.
Overall, I’m really happy with this cooling addition to my apartment. My pets and I are a lot more comfortable, and the added humidity is also good for my skin! This model (CL201AE) runs about $200 and is made for indoor use, but there are larger or smaller, and indoor and outdoor versions available too. If I actually had a yard (a girl can dream), I would definitely get one of these babies to make sitting outside in the summer more bearable!
August 15, 2019
August 15, 2019
Despite all we’re told about sun protection, more than one-third of adults admit to getting sunburned in the past year. While the immediate symptoms of a sunburn are only temporary, the long-term damage is permanent and can emerge years later. Read on for our guide to caring for sunburned skin – and how you can prevent it from occurring in the first place.
A sunburn is skin damage caused by ultraviolet (UV) radiation from the sun. When your skin is exposed to UV rays, it releases a pigment called melanin to protect itself. Melanin acts as a natural sunscreen by absorbing the energy from UV rays and redistributing it. However, it can only provide so much protection – if you are spending too much time in the sun, your tan can quickly become a sunburn.
When you sunburn, your body produces chemicals called inflammatory mediators which increase blood flow in the affected area(s). This action produces a sunburn’s characteristic redness, warmth and swelling. While you may immediately notice a pink hue and rise in temperature, it takes up to 24 hours for a sunburn’s full effects to set in. In other words, don’t be surprised if your slight burn becomes lobster-like by day two.
When it comes to UV radiation, there are two types of rays that cause skin damage: UVA and UVB. Here’s how they differ:
UVA rays account for up to 95 percent of the UV radiation that reaches the Earth’s surface. They are present with equal intensity throughout the day and penetrate the skin more deeply than UVB rays. This type of radiation plays a key role in photoaging: It alters the DNA of cells in the dermis, causing damage to structural proteins like collagen and elastin. With a weakened structure, the skin begins to sag and develop fine lines and wrinkles.
UVB rays cause damage in the skin’s more superficial layers and are responsible for skin reddening and sunburn. They are also more closely linked with the development of skin cancer. The intensity of UVB rays varies by season, location and time of day. These rays are at peak intensity between 10AM and 4PM PST from April to October but have the potential to damage skin year-round. Unlike UVA rays, they cannot pass through glass and will reflect back towards the skin, hitting it twice – and causing more damage.
So, why are sunburns so bad? Aside from their immediate pain and discomfort, sunburns also cause long-lasting damage to the skin. Sunburns contribute to premature aging in the form of fine lines, wrinkles, sagging skin and sun spots. They also play a major role in the development of skin cancer. According to the Skin Cancer Foundation, the risk for melanoma doubles if you have had more than five sunburns, and one in five Americans will develop skin cancer by age 70.
Sunburns can range in severity, from mild burns that fade quickly to more severe burns that can require a trip to the hospital:
Mild sunburns typically last between three and five days. They are accompanied by redness, tenderness and slight pain.
Moderate sunburns tend to be more painful and can take up to two weeks to heal completely. They are characterized by vibrant redness, swelling, heat and small blisters.
Severe sunburns require a visit to a doctor. These burns are accompanied by red to purplish discoloration, large painful blisters and symptoms such as chills, nausea and dehydration.
The symptoms of sunburned skin include:
If you experience any of the following symptoms, it is recommended that you visit a doctor:
Everyone reacts differently to sun exposure. There are several risk factors that can impact your susceptibility to sunburn:
A typical sunburn follows three stages:
In the first few hours after sun exposure, your body reacts by increasing blood flow to the affected area(s). This inflammatory response causes the skin to become pink, swollen and warm to the touch.
It takes around 24 hours for the full effects of a sunburn to set in. As the skin continues to hold onto heat and discomfort, redness and pain peak and small blisters may begin to pop up on the skin’s surface.
The healing process can last from three days to two weeks. During this time, the skin begins to “normalize”: Redness, swelling and pain decline and the skin may become itchy as it starts to peel and flake.
Fun fact: Why does sunburned skin peel? Sun damage accelerates skin cell turnover, shortening the amount of time young cells usually have to mature and separate. As a result, they stick together like sheets of tissue paper that peel off over the course of healing.
Luckily, there are several ways that you can protect your skin before, during and after sun exposure.
Rule number one of sun protection: Always apply a chemical or physical sunscreen. But, which one? Equally effective, they simply differ in their active ingredients and how they protect the skin. Chemical sunscreens are “absorbers” that convert UV rays into heat before releasing them from the skin. Physical sunscreens create a protective barrier that blocks and reflects UV rays before they make contact with the skin’s surface. No matter which you choose, we recommend reaching for a broad-spectrum formula that will protect against both UVA and UVB rays.
What about SPF? SPF stands for “Sun Protection Factor” and measures how long your skin will be protected from UVB rays (and by extension, sunburn). For extended sun exposure, The Skin Cancer Foundation advises an SPF of 30, a protective factor which filters out 97 percent of the sun’s UV radiation. Apply at least one teaspoon of sunscreen for each area of your body to keep it sufficiently protected – and don’t skip over easily forgotten areas like the tops of the ears, the back of the neck and the hands.
Sun care doesn’t stop once you’ve applied sunscreen. To avoid sun damage, it’s crucial that you continue to protect your skin throughout the day. Here are a few best practices to keep in mind:
We’ve all been there: You nod off at the beach, spend two minutes too long in the sun or forget to keep track of your sunscreen application. Moral of the story is, even if you follow the steps above, there’s no guarantee you’ll end the day sunburn-free. Here’s what to do when you get a sunburn.
Whitney Bowe, MD tells HuffPost: “Bad sunburns cause a process called vasodilation, where your blood vessels dilate and you lose water from your skin very quickly.” To counteract the drying effects of a sunburn, you should drink plenty of water and load up on hydrating fruits and vegetables like cucumber, watermelon and cantaloupe. Topically, you can apply a deeply hydrating serum like Eminence Organics Strawberry Rhubarb Hyaluronic Serum to replenish dehydrated skin.
After a sunburn, it’s important to cool your skin down. You can take a cool bath or shower to soothe redness and dryness – but skip the soap, which can irritate scorched skin. If cool water isn’t cutting it, apply a cold compress to the burn. Pour water and ice into a bowl, soak a cloth in the liquid and hold it over the burn. Each of these methods will help absorb heat from your skin and minimize swelling.
Sunburn can leave your skin red, dry and raw. To repair dryness, reach for moisturizing oils and lotions that include soothing ingredients such as rosemary, arnica, rosehip and stone crop. And, steer clear of products containing petroleum, an ingredient that can lock in heat and exacerbate your symptoms.
Eminence Organics Lead Skin Care Trainer Natalie Pergar recommends pairing our Rosehip & Lemongrass Soothing Hydrator and Rosehip & Lemongrass Repair Balm to relieve red, dry skin. Apply the lightweight hydrator from head to toe, then layer the balm to zero in on areas needing extra attention, like the nose and cheeks. Both products include a Natural Repair Complex derived from rosehip and rosemary which is formulated to repair and protect dry skin that has been exposed to the elements.
Hands off! It may be tempting, but don’t pull at, pick or exfoliate your sunburned skin. Why? It’s already shedding on its own. As your skin heals, healthy skin cells rise to the surface and the sun-damaged cells naturally flake and peel off. These new cells are delicate and susceptible to irritation: Picking and prodding will only make your sunburn look – and feel – worse.
One of the key culprits of premature aging is – you guessed it – sun exposure. UV rays promote the production of free radicals, unstable and highly reactive molecules that cause damage to structural proteins like collagen and elastin. Without a stable structure, skin loses the volume, density and bounce associated with a youthful complexion.
You can minimize the visible signs of sun exposure by adding a Vitamin C serum to your skin care routine. Vitamin C is a potent antioxidant that helps protect cells from free radical damage. It also promotes collagen production in the skin, helping to minimize the appearance of fine lines and wrinkles. Natalie recommends our Citrus & Kale Potent C+E Serum which enhances the benefits of Vitamin C with antioxidant-rich leafy greens like kale, spinach and broccoli sprouts.
If slathering your skin in aloe vera isn’t doing the trick, book a professional body treatment at your favorite spa. Many spas offer after-sun services designed to cool and calm red, dry skin. Natalie suggests booking a treatment that includes our Stone Crop Restorative Body Wrap. This wrap contains a soothing blend of stone crop, aloe and powerful actives that hydrate and relieve dryness.
Tip: When you book your appointment, be sure to mention that you are suffering from sunburn so your esthetician can customize your treatment accordingly.
Looking for even more tips for sunburned skin? Watch Natalie’s guide to minimizing the look of sunburn:
How do you protect your skin from the sun? Share your thoughts with us in the comments and join the conversation on social media.
August 15, 2019
by Kimberly Yang
Before we dive into the best serums for each skin type, let’s start at the beginning with a frequently asked question:
We get it: It’s hard to know what you actually need or should be using when products are being thrown at you left and right. So when we’re asked, “Do I really need a serum?” our answer is simple:
This questionnaire was designed by our skin specialists to help determine the best products for your skin type—including deciding whether or not you need a serum at this point in your life. At the most basic, pared down level, you should be following a regimen that includes a cleanser, toner, eye cream (from your 20s on), moisturizer, exfoliant, and mask. Anything additional would be prescribed based on concerns to help you achieve skin goals.
Incorporate Anti Acne Serum into your evening routine. This balancing serum combines the two most important things that congested, troubled skin needs:
That oil-free hydration comes by way of Glycerin, a classic humectant that works to deliver essential moisture without feeling heavy on skin. Key ingredients like Salicylic Acid and Thyme Extract work help encourage clearer-looking skin.
How to use Anti Acne Serum: This clarifying serum is meant to be used every night or as needed. Before bed (after you’ve cleansed and toned), apply a thin layer on troubled areas. Anti Acne Serum is designed to be worn alone, in place of a traditional evening moisturizer or night cream.
Herbal Hydrating Serum will leave your skin looking dewy and fresh-faced. Ceramides, Ginkgo, and Ginseng are infused to revive, soften, and smooth—making this unique gel a versatile staple in all skin care regimens. It’s water-light in texture and oil-free in formulation, which enables you to effectively hydrate without leaving your T-zone feeling like an oil slick.
How to use Herbal Hydrating Serum: For the super oily, wear this serum on its own in place of a moisturizer. All other skin types can still use this serum, though: simply apply a thin layer over moisturizer/night cream for enhanced hydration and glow.
Vitamin C Serum will be a game-changer for lackluster complexions seeking a boost in radiance. This is a lightweight serum that helps restore youthful luminosity to skin while delivering antioxidant defense against environmental stressors and skin-aging free radicals.
If you’re keen on adding an anti-aging serum to your regimen (whether you’re 20-something or in your 50s), Vitamin C Serum is quickly becoming a beloved medicine cabinet staple for all skin types. Here’s why:
It’s powerful in formulation, but absorbs seamlessly into skin to help brighten uneven skin tone and reduce the appearance of dry fine lines. Vitamin C, Collagen, and Sodium Hyaluronate combine to diminish the appearance of wrinkles and uneven skin tone—leaving all skin types soft, smooth, and glowing.
How to use Vitamin C Serum: Apply 3-4 drops to clean skin every other evening. Follow with your favorite night cream.
Apply Cellufirm Drops under your daily moisturizer or night cream. Uniquely versatile and designed to help reduce the look of fine lines and wrinkles, this serum is a must-have for dry skin. Antioxidant oils soften and nourish as a protein-enriched blend of Collagen. Elastin, RNA, and peptides works to give skin a supple, youthful appearance.
How to use Cellufirm Drops: Apply a few drops to targeted areas that need extra moisture, or apply 4-5 drops all over your face and neck for maximum skin-smoothing benefits. Follow with your daily moisturizer or night cream.
#MBSkinTip: Cellufirm Drops can be used under and around the eye area under your eye cream, too!
Revive dehydrated skin and smooth dry patches with Rose Hips Nourishing Oil. This lightweight yet moisture-intensive facial oil is infused with Rosehip Extract and Rosehip Oil—both known as great sources of essential fatty acids and antioxidant Vitamin C—to provide comforting moisture and reveal softer, more radiant skin.
How to use Rose Hips Nourishing Oil: Massage 2-3 drops on clean skin. Or, apply 1-2 drops to dry patches that need a targeted moisture boost. Follow with moisturizer or night cream.
#MBSkinTip: Roll up your sleeves and customize your glow. Mix a few drops of Herbal Hydrating Serum and Rose Hips Nourishing Oil to get your perfect dewy skin concoction. Use more of the blue when you want to keep it light, or mix in more oil to give your mixture slip and added moisturizing benefits.
Try Hyaluronic Emulsion with Vitamin C or Corrective Complex Emulsion. Both serums have a lightweight slip that absorb beautifully into skin. Hyaluronic Emulsion with Vitamin C is designed to boost moisture and give depleted skin a more youthful, hydrated appearance. Corrective Complex Emulsion also boasts nourishing ingredients to soften and smooth skin, but also contains Oligopeptide-5 for an added anti-aging boost.
How to use both emulsions: Apply 2-3 drops on clean skin, then follow with night cream.
Incorporate Peptide Renewal Serum into your routine to target visible signs of aging and deeply nourish skin. This complex blend of Peptides, Sodium Hyaluronate, and complexion-boosting botanicals is specially formulated to improve the look of depleted, mature skin and reduce the appearance of dry fine lines and wrinkles—leaving the complexion soft, smooth, and supple.
How to use Peptide Renewal Serum: Because of its rich consistency, less is more with this product. Apply 1-2 drops on your face, neck, and décolleté. Wear it alone or layer it under your favorite face cream or night cream.
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August 14, 2019
I’m so impressed with the products I’ve tried from Veridique. This is a relatively new K-beauty brand that is clean and natural. I’m currently using three of their products and they are all extremely gentle and works well for any skin type, even those with sensitive skin. And the best part? The products are all incredibly wallet-friendly.
But I’m kinda surprised that this brand seems to be under the K-beauty radar for now. I can’t find a lot of information about the product in English online. The most prominent is that they’ve got A Pink’s Chorong to endorse the brand.
So why am I so enamored with this brand?
Veridique is one of the rare clean Korean brands formulated without paraben, sulfates, phthalates, artificial fragrances, toxic chemical. Many Korean brands call themselves natural but Veridique amps up their game by creating their products with EWG green grade ingredients that are hypoallergenic and tested for delicate skin. But we’re not talking about products that are just gentle and skin soothing. This range of Veridique skin care are made with two winning ingredients.
One being cica or centella asiatica, a great skin ingredient which some of you have probably spotted in your K-beauty products. Mostly known to calm inflammation, redness, and irritated skin, cica is also chock-full of amino acids, beta-carotene, fatty acids, and phytochemicals, including vitamins C, A, B1, and B2 that help stimulate collagen production.
So we’re not talking but just a sensitive skin friendly ingredient that soothes, cica is also great for anyone looking to firm, repair, or even combat breakouts.
Second being calendula, which is another superb botanical ingredient that comes from the common marigold. It is widely known as an antiseptic that promotes wound healing while reducing inflammation as well as its ability to increase skin hydration. But not many people know that calendula also has the ability to protect the skin against UV rays.
So put together, cica calendula is a winning combination. That’s not all. Some of their products are made with my favorite ingredient, niacinamide, which is great to manage acne, rosacea, pigmentation, and more. Awesome much?
Now, let me tell you more about the three items I’ve been sent to try.
This is a perfect pH balanced micro-bubble foam cleanser that can remove dirt and impurities, yet still gentle on the skin without stripping away the natural lipids.
Some of you may remember that I’ve stopped using foam cleansers because I find them drying for my skin no matter how gentle they claim to be. But when I gave the Veridique Cica Calendula Whip Cleanser a go, I was pleasantly surprised by how gentle this foam cleanser is.
I didn’t feel the usual tightness nor was my face dry. Instead, my skin felt soft and supple. No wonder it’s described as a gentle cleanser suitable for dry and sensitive skin.
Here’s the full ingredient list:
Water, Glycerin, Lauryl Betaine, Propanediol, Potassium Cocoyl Glycinate, Glyceryl Glucoside, Sorbitol, Hexyene Glycol, Octyldodeceeth-16, Calendula Officinalis Flower Extract(9,795ppm), 1,2-Hexanediol, Hydroxyace tophenone, Citric Acid, Panthenol, Lavandula Hybrid Oil, Centella Asiatica Extract, Citrus Aurantium Bergamia(Bergamot) Fruit Oil, Butylene Glycol, Glucose, Sodinum Citrate, Eucalyptus Globulus Leaf Oil, Camellia Sinensis Leaf Extract, Pogostemon Cabin Oil, Rosmrinus Officinalis(Rosemary) Leaf Oil, Saponaria Officinalis Leaf Extract, Salvia Officinlis(Sage) Oil, Ethylhexylglycerin, Enteromoressa Extract, Laminria Japonica Extract, Spirulina Platensis Extract, Gelidium Cartilaggineum Extract, Undaria Pinnatifida Extract
I’m unlikely to purchase this item for myself but I have to concede this is a one cleanser with a winning formula. I had my 16-year-old teen use this cleanser and it is working well to help ease his acne somewhat. So this cleanser is not only gentle, it can work well for someone with acne prone skin too.
This is my favorite of the three items. It’s an alcohol-free toner that’s packed with 92 percent calendula flower extract as well as full of antiaging and skin brightening ingredients like adenosine & niacinamide.
Here’s the full ingredient list:
Calendula Officinalis Flower Extract(92%), Butylene Glycol, Niacinamide, 1,2-Hexanediol, Pentylene Glycol, Hydroxyacetophenone, Calendual Officinalis Flower, Aloe Barbadensis Leaf Juice, Centella Asiatica Extract, Allantoin, Ethylhexylglycerin, Adenosine, Disodium EDTA, Tromethamine.
The texture is watery but when applied on the skin, provides intense hydration. What I like about it is that it’s so affordable! The only calendula toner I’ve tried is from Kiehl’s but it’s not even in the clean category and the price is almost 3x more! That’s why I would highly recommend Veridique Cica Calendula Water Toner because it really delivers as promise and it’s price is on point.
This year, I’ve taken to using more moisturizers and this is one of the creams I recommended to my colleagues who were looking for something effective but affordable.
If you have sensitive skin, you will love this because it’s fragrance-free, non-irritating and contains 65 percent calendula flower extract. A great moisturizer with a creamy but fluffy and light texture that’s perfect for moisturizing the skin without leaving the skin excessively oily or greasy.
Here’s the full ingredient list:
Calendula Officinalis Flower Extract(65%), Glycerin, Tridecyl Trimellitate, Propanediol, Pentaerythrityl Tetraethylhexanoate, Hydrogenated Polydecene, 1,2-Hexanediol, Niacinamide, Polyglyceryl-3 Methylglucose Distearate, Squalane, Cetyl Alcohol, Sorbitan stearate, Hydroxyacetophenone, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Butylene Glycol, Water, Tromethamine, Centella asiatica extract, Adenosine, Ethylhexylglycerin, Disodium EDTA, Glycyrrhiza Glabra (Licorice) Root Extract, Chamomilla Recutita (Matricaria) Flower Extract, Glycine Soja (Soybean) sprout Extract, Portulaca Oleracea Extract.
I like this as a daily moisturizer because it does what it promises and it’s so affordable.
I am really loving this range of Veridique Cica Calendula products. I’m not saying it because this is an advertorial. I think many of you who read my blog know I’m not one who raves unnecessarily. I was intrigued when I was approached to try their range but I didn’t think much about them till I started on them. Once I did, I was so grateful for the opportunity to use them.
It’s very rare to come across a clean K-beauty brand and it’s one with great ingredients and an affordable price tag to boot. I even started introducing them to some of my colleagues. There aren’t many reviews out yet but you can run a search on their ingredients and you’ll know they’re truly meeting the EWG green grade.
So if you’re looking for a clean and affordable range of K-beauty products, do check out Veridique. Currently, they’re available at Rezen, an online store that is retailing on Qoo10 (click through to visit the store). International shipping is available for those outside Singapore.
August 14, 2019
Everyone has different skin concerns but whether you’re tackling the visible signs of aging, large pores or the look of blemishes, everyone should think about sun damage. Regardless of skin type, age or gender, anyone can fall victim to the harmful effects of the sun, including premature signs of aging, sun spots and most alarmingly, skin cancer. Find out the five ways you can protect yourself from skin cancer, and read success stories from cancer survivors.
As the most common form of cancer, a shocking 5.4 million cases of basal and squamous cell skin cancer are diagnosed each year. The American Cancer Society has noted that melanoma, the most deadly type of skin cancer, will account for about 96,480 cases of skin cancer in 2019. We have five simple suggestions to reduce sun exposure which you can remember with the acronym: SCALE. Here’s how to SCALE back your sun exposure by:
We know it looks “healthy,” but deeply tanned skin is far from healthy skin. A tan is your body’s response to sun damage – which means that if you have a tan, you’ve already sustained skin cell damage. A study by the Skin Cancer Foundation found that “people who first use a tanning bed before age 35 increase their risk for melanoma by 75 percent.” The best protection for your skin is to avoid sunbaking at all times – especially in tanning beds where the UV radiation is stronger than that of the sun.
People who first use a tanning bed before age 35 increase their risk for melanoma by 75 percent.
Effective protection from the sun means covering up with clothing, wide-brimmed hats and sunglasses. Clothing is considered the first line of defense against UV rays with its own measure of sun protection. UPF, or Ultraviolet Protection Factor, is to clothing what SPF, or Sun Protection Factor, is to sunscreen. Similar to an SPF, the higher the UPF rating the higher the protection from the sun, with a UPF rating of 15 to 20 being “good” and a rating of 40 or higher being “excellent.” To help protect the scalp, face, ears and neck, a hat with a brim of three inches or greater is your best defense. To protect the eyes, sunglasses with UV protection keep your peepers safe from damage such as macular degeneration and cataracts.
It’s important to remember that UV damage can occur all year long, so daily sunscreen application – even on cloudy days and during the winter months – is necessary for healthy skin. Eminence Organics President Boldijarre Koronczay recommends applying an Eminence Organics SPF moisturizer daily and, for extra coverage, finishing with a dusting of your favorite shade of our Sun Defense Minerals. Morag Currin, Founder, International Director and Educator for Oncology Training International (OTI) agrees, saying, “Wear an SPF every day. Eminence Organics has multiple formulations for a variety of skin concerns.” As skin cancer can occur anywhere on your body, it’s essential to protect all exposed areas of your skin with an all-over sunscreen like our Lilikoi Mineral Defense Sport Sunscreen.
Wear an SPF every day. Eminence Organics has multiple formulations for a variety of skin concerns.
The Skin Cancer Foundation recommends applying the equivalent of two tablespoons of sunscreen to your entire body at least 30 minutes before going outside. As a general rule, sunscreens should also be re-applied at least once every two hours, especially if you’re swimming or sweating more frequently.
If it feels like your skin is burning, then it probably is. The sun’s rays are the strongest between 11 AM and 2 PM. If you are outside during this time, seek out shade and stay out of the sun as much as possible. Take breaks from direct sunlight by relaxing in the shade of a tree or under the protection of an umbrella. Morag adds: “The best way to protect yourself from skin cancer is staying out of the sun – but when this is not possible, try to seek out shade and wear clothing that protects your skin.”
The best way to protect yourself from skin cancer is staying out of the sun – but when this is not possible, try to seek out shade and wear clothing that protects your skin.
Finally, protect yourself against skin cancer through early detection: If you can spot it, you can stop it. In addition to being the most common form of cancer, it’s also the most curable if diagnosed and treated in its early stages. Key indicators are irregular spots, sudden changes in the size or shape of any growths, as well as any sudden discomfort. If you notice something, see your physician right away for a professional opinion.
Increased sensitivity, irritation and acne are common side effects of cancer treatments, and proper care is key to helping the skin heal and supporting patients’ self confidence. Morag notes that “for those dealing with cancer or its repercussions, look for OTI-recommended skin care products to help manage any discomfort.” Eminence Organics is proud to be recommended by OTI and we’ve been honored for several people to share their cancer survivor stories with us over the years.
Belle Hack was diagnosed with skin cancer in 2015 at the age of 80. To treat the cancer, Belle had surgery to remove the skin cancer cells from the right side of her face. Although the outcome of her surgery was positive, the operation produced a large scar on her face which left Belle feeling self-conscious. We spoke with Belle to hear about her experience and advice for others.
How and when did you discover you had skin cancer?
I had a small red spot on my cheek for a few years, and I noticed it got a little more red with time. So my family doctor looked into it and had a biopsy done and sure enough, there was a cancerous cell in it. On September 30, 2015, I was given the choice of surgery or radiation. I had heard so many bad things about radiation, I decided to go with surgery but was very worried about the outcome. They gave me a cream to help draw out the cancer and that they said will make the area look very pink. On November 9, 2015, I had the surgery done and was now cancer free.
Tell us about how Eminence Organics products helped you in the healing process.
Using the Facial Recovery Oil softened and lightened the skin on the scar and all around the area so that you almost can’t see the scar at all! I am amazed by how well and fast I noticed the oil working its magic. I was very self-conscious about people looking at my face. I didn’t actually believe that this organic product would do much or anything at all – especially on this big scar! My granddaughter, who told me many times it would work, made me want to try it out. The Facial Recovery Oil healed it up beautifully and not many people even notice it at all! I officially believe in Eminence and the organic route because of the amazing effects they have had on my skin.
Do you have any advice about early detection of skin cancer?
I suggest that if you have a mark on your skin and you start to see it change – in any way, shape, or form – go get it checked! It really is “better safe than sorry.” I shouldn’t have waited like I had, and I won’t hesitate for anything that seems like “nothing” again. My experience and recovery would not have been as extensive as it was if I had it checked right away.
I suggest that if you have a mark on your skin and you start to see it change – in any way, shape, or form – go get it checked!
How do you protect your skin from sun damage since your skin cancer scare?
At 81, and with everything I know now about the sun, I try my best not to be in the sun at all anymore. I stay in the shade with my Bright Skin Moisturizer SPF 32, and I cover up and wear a hat if I know I will be in the sun at all.
Chrystel Mann has been a massage therapist for over 25 years and an esthetician for over 15 years. Currently an esthetician at an Eminence Organics spa, she was diagnosed with breast cancer in 2014. Like many people, Chrystel’s treatment plan included chemotherapy. As an esthetician, she was aware of the havoc this can cause for the skin and planned to use only OTI recommended products. We were lucky to hear Chrystel share her valuable insight and positive outlook.
How did your cancer journey start?
In the summer of 2014, my breast was very tender, the skin was peeling,and the nipple was going inward. I had a biopsy and found out that I had stage four breast cancer that had metastasized to the lymph nodes, collar bones, breast bone, lung and the hip. Chemotherapy started in November with six months of agony as well as vomiting and diarrhea that lasted eight months… During that time, I stayed very positive. I had to live for my children and my husband. All my inner strength went into healing and staying positive.
How did you take care of your skin?
I reached out to Eminence Organics staff at the beginning of my treatment and asked what products would work for my skin during the chemotherapy and the winter months. It was suggested that I use the Beyond Organic Biodynamic® skin care line for its pure and gentle ingredients.
I ordered the Yellow Sweet Clover Anti-Redness Masque, Apricot Calendula Nourishing Cream and Echinacea Recovery Cream. My skin regimen consisted of cleansing my face with Stone Crop Gel Wash and light exfoliation with Strawberry Rhubarb Dermafoliant, followed by one of the Beyond Organic products. I would switch back and forth between the three, depending on how my skin felt and the winter weather. If it were a very cold day, I would apply the mask and leave it on, like a cream.
What were the results to your skin?
Well, to my great surprise, my skin remained beautiful! Every one that saw me or met me commented that I didn’t look sick, and my skin was radiant. I felt protected! As my profession calls, I always look at other people’s skin. At the cancer center, everyone looked pale and ashy or completely inflamed with a bright red complexion. I was the only one smiling and looking normal, besides the fact that I was bald-headed.
Every one that saw me or met me commented that I didn’t look sick, and my skin was radiant. I felt protected!
How are you now?
After six months of intense chemotherapy, treatment continued and is still continuing until October 22, 2015 which will be the last treatment. I’m so happy I have only two more to go. It’s not chemo anymore, but it is still a toxic medicine and my skin is still beautiful. I feel very grateful for Eminence and the support it brought to my skin during this journey. As of now, this very invasive cancer shows no trace in my body anywhere! I am a miracle on two feet!
We are so inspired by these wonderful women, and we thank them for taking the time to share their stories.
As one of the most common forms of cancer, skin cancer must be taken seriously. Ensuring that you SCALE back on sun exposure is key to preventing sun damage and enjoying the outdoors. Do you have any other sun protection tips you’d like to share? We’d love to hear from you in the comments below and on social media.
August 14, 2019
by Meg Lucas
Try as we may to give as much information as we can on our packaging, website and over Instagram and Facebook, when it comes to launching a new product, there’s still always lots of great questions from our customers. Hot on the heels of our latest launch, Hello Sunshine SPF 30, and in the spirit of sharing, we thought you might find the answers to our most-asked questions pretty helpful too.
Q: Should Hello Sunshine be used with a day cream or can it be used in place of one?
A: Although it does have hydrating properties, an SPF won’t be enough to hydrate the skin alone so we recommend applying a moisturiser underneath.
Q: I’ve got blemish-prone skin, could it make my breakouts worse?
A: It’s suitable for all skin types! SPFs are notoriously thick products though, in order to protect your skin from UV rays. So even if you don’t wear makeup, it’s important to double cleanse each evening to make sure it’s all removed. This will prevent any blemishes or congestion occurring.
Q: Do I need to reapply throughout the day? Once my makeup is on and I’m off to work I can’t see myself reapplying again.
A: Hello Sunshine is intended to be worn all day underneath makeup. There should be no need to reapply unless you spend a prolonged period of time outside with direct exposure to the sun.
Q: Can it be used during pregnancy?
A: That’s totally up to you and how comfortable you are with essential oils, but to be on the safe side we recommend using from the second trimester onwards. You’ll find our pregnancy safe products, which can be used from day one of your pregnancy right here.
Q: Is it suitable for Eczema?
A: We use non-irritating ingredients plus patch test on sensitive and eczema-prone skin, so you know you’re in safe hands.
Q: Is the SPF gluten-free?
A: Yes! It is gluten-free, but there are some derivatives of wheat… the gluten proteins themselves do not trickle down the process into the product though.
Q: Is it suitable for dry skin? I heard somewhere that Zinc can be drying.
A: Our SPF has been formulated with all skin types in mind, even dry and dehydrated skin. We also use Jojoba Oil which has good affinity with the skin and helps it to stay hydrated in the sun.
Q: Can the packaging be recycled?
A: Yes! The tube itself is made from sugar cane sourced polyethylene, so can be recycled. The cap is polypropylene and is recyclable (you might need to check with your local recycling first). Both need to be washed out and recycled separately.